One Finger Salutes Welcome


đź”— a linked post to cupalo.substack.com » — originally shared here on

“Mom, look at THIS!” said her son (age 6) producing a balled-up fist in the air. Then, as if peeling a banana, he pulled out a tiny middle finger. There it was. In the upright and locked position.

“THIS” was none other than the oh-so-satisfying one finger salute.

đź–•

“So, what did you do to him?!?” I asked my Jacksonville neighbor Louise between chuckles.

“I wanted to laugh. But, I remained calm. Validated his frustration at not getting a third popsicle. And explained why THIS wasn’t a good expression of anger.”

Louise then shared her belief that kids need to be a little weird and wild at home. That it’s okay for them to get their “crazy out” at home so they can be (slightly higher) functioning individuals out in the world. Kids, she said, need to trust that they will be safe and loved no matter what. That doesn’t mean she doesn’t discipline, she just doesn’t lose her cool over it.

Sounds like some Dr. Becky-style parenting skills in action here.

Lauren goes on to explain how crucial it is for us to have a space where we can retreat to and be ourselves.

When my daughter stomps her foot and growls at me like a cartoon character when I ask her to brush her teeth, I can’t help but chuckle and say, “you know kid, I wanna do that all the time, too.”

When my son screams in my face because I make him, uh, get dressed in his Halloween costume to go to his school’s Halloween party, I can’t help but chuckle and say, “I get it, man. It sucks to be told what to do.”

One thing that’s been massively helpful in keeping my anxiety and depression in check is to give myself space to be myself. The full version of myself who doesn’t have to censor his out-there thought process for fear of being misunderstood and ridiculed.

My journal is my number one place for this freedom. This blog is my second.

I just finished up my second week in a job. I emphasize the word “job” because I haven’t really had a job in nearly fifteen years. Being in charge of a business is totally different than working for a business.

Working for a business requires conformity by definition. You can’t be cowboying off and doing you own thing if you want to build a system with repeatable success. I get it.

One way I hope to grow at my new job is to figure out how to maintain my individuality and uniqueness while making meaningful contributions to the collective effort.

In other words: how can I be happy and “myself” being the guy rowing an oar in the bottom of the boat rather than being the guy who pounds on the timpani?

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