Now that many of us are working from home, we’re walking in order to fill up space … to clear our minds … to cry … to talk on the phone … to entertain our kids … to do nothing … but walk.

This podcast is best enjoyed sitting down.

(The internet sarcasm is thick in my tone, in case you were wondering.)

His teammates aren’t interested in talking about what he can do to make his strikes more solid, though, or even tonight’s mildly competitive league game. They’re still discussing a night two years ago. They mention it every week, without fail. In fact, all you have to do is say the words “That Night” and everyone at the Plano Super Bowl knows what you’re talking about. They also refer to it as “The Incident” or “That Incredible Series.” It’s the only time anyone can remember a local recreational bowler making the sports section of the Dallas Morning News. One man, an opponent of Fong’s that evening, calls it “the most amazing thing I’ve ever seen in a bowling alley.”

Bill Fong needs no reminders, of course. He thinks about that moment—those hours—every single day of his life.

A truly incredible story, artfully written and filled with many unexpected turns.

While it’s easy to assume that anyone who willingly becomes a butler must harbor a notion of his own inferiority, none of the butlers I met were slavish doormats or even particularly humble. From Ford, who thought Claudia Schiffer’s lifestyle beneath him, to Govender, the self-described "ultimate servant," to Bonell, who’s bringing five-star service to the newly moneyed East, all have healthy egos buttressed by a belief that their way is the best possible way. A happy butler is a Buddhist monk in tails, taking pleasure in the duty itself. Serving, but never servile.

Jones began her career with the two-beats-and-a-punch-line sitcoms of the nineteen-eighties, but, in working with Feig and the director Judd Apatow, she was required to try something revolutionary: find comedic actors who, more than just delivering jokes, could improvise and riff on their lines, creating something altogether different from what was on the page.

I’ve seen Allison Jones’ name in the credits of so many of my favorite shows for years. This bio rounds out the picture a little bit for me on who this incredible person is.

Cal Newport:

I don’t normally spend much time reading information online, so I definitely noticed this morning the unusual degree to which I was distracted by breaking election news. This points to an interesting question that I’ve seen discussed in some articles in recent days: what’s the best way to keep getting things done on truly distracting days?

My answer: don’t.

At around 7 am on a quiet Wednesday in August 2017, Marcus Hutchins walked out the front door of the Airbnb mansion in Las Vegas where he had been partying for the past week and a half. A gangly, 6'4", 23-year-old hacker with an explosion of blond-brown curls, Hutchins had emerged to retrieve his order of a Big Mac and fries from an Uber Eats deliveryman. But as he stood barefoot on the mansion's driveway wearing only a T-shirt and jeans, Hutchins noticed a black SUV parked on the street—one that looked very much like an FBI stakeout.

Journalism students should study this as a quintessential way to write a profile piece. I find computer security a fascinating topic, but it's hard to present it to non-nerds as a compelling story. Andy Greenberg did this story justice.

I remember first watching Wonder Showzen during a band trip to Ireland in 2005. I thought it was the weirdest and coolest thing I’ve ever seen.

This retrospective was really fun to read (if you were a fan like me), and it made me want to go back and watch the whole series.

Arnold Schwarzenegger:

This, to me, is not a political issue. It is a patriotic issue. When Thomas Jefferson wrote that “all men are created equal,” our country certainly didn’t live up to that promise. But generations since have pushed the boundaries, bringing equality closer and closer to reality. That is the American story, and we must remember that it’s a painful story for anyone left out of the promise.

Pretty pathetic that this can’t be the message shared by the leaders of our nation.

If you examine your life, you’ll find that you do a lot of things to simply manage stress. In fact, I believe that for most of us, that’s all that we do.

It’s been a tough year on many fronts, and I know the general crux of this article is very important, but I thought this point about stress was very poignant.

Self-control and stress are inextricably linked. If you feel like life is out of control, once you are placed in a stressful situation, you’ll do bad things to alleviate that stress.

Can I go faster in my next marathon? I don't know, but I'll certainly try. All three of my kids, though, are realistic about what it means to try to get faster as the body gets weaker every day. They are excited about what they'll feel like at 18 or 28. They're climbing up the mountain as I'm walking down.