Journalism has long been in crisis. Business models are broken. Trust is eroding. And recently, there’s been a notable uptick in news avoidance. Worldwide, nearly four in 10 people say they sometimes or often avoid the news, according to the latest research from the Reuters Institute.

As much as I care about journalism’s survival — it’s an industry I work in and believe is crucial to a functioning society — I can’t blame people for stepping back. I’m one of them. And I no longer feel guilty about it.

One lesson I hope our generation learns is that it’s okay to step back and let the younger ones step up. They’ve got boundless energy and are smart.

Recover, regroup, and when you’re ready, you can rejoin the fight.

It's well understood by good parents that life should only get so exciting for a baby.

After friends have come around and brought presents and made animated faces, after there's been some cake and some cuddles, after there've been a lot of bright lights and perhaps some songs too, enough is enough.

The baby will start to look stern, and then burst into tears, and the wise parents knows that nothing is particularly wrong, though the baby may by now be wailing.

It's just time for a nap.

The brain needs to process, digest, and divide up the wealth of experiences that have been ingested.

Boy, this hit home. It's a short video, but I kept finding myself saying "hmm, that sure makes an awful lot of sense."

I particularly liked the bit about needing to have 10 minutes to digest an hours worth of activity. I think that's why I love going on walks so much.