Trick questions
đź”— a linked post to
haleynahman.substack.com »
—
originally shared here on
I often forget my anxiety isn’t caused by a lack of answers to my swirl of questions, but the swirl itself. I frequently operate as if one more Google search will solve everything, circling around and around the internet, mercifully sedated by information I probably don’t need and will forget next week. Sometimes, I really do find the answer I’m looking for, and then I’ll stop, smug and satisfied. The problem with feeding the beast is it’s not the same as killing it. Soon enough, I’m hungry again.
In addition to being a great resource on how to feel like you've got enough, this article taught me a new term:
In Lauren Oyler’s essay about anxiety last week, she referenced a late 19th century diagnosis known as Americanitis, which described “the high-strung, nervous, active temperament of the American people.” Whether incited by advances in technology (causing loss of sleep, excessive worry) or capitalism (causing long work days, fast pace of life), the result was, according to experts of the time, a rattled population unable to relax. A black mirror of the American dream, Americanitis took the same ideas favored by patriots and recast them as depressing. Here is the land of possibilities—so vast in scale you’ll forever be unsatisfied!
Are we all suffering from Americanitis?