The reason why a still lake is the archetype for a still mind is because it flows without any intention. The currents softly rise without breaking, and in the instances where it does, it happens without aggression. There’s nothing it’s trying to do; it’s simply going where it needs to go.

But drop a stone into the lake, and the ripples flow out in a way that goes against the state of nature. Even a harsh gust of wind won’t create ripples in the way that a small stone does. That’s what it means to desire more than what you have; to become somebody or to further your place in a community. Your presence may be known, but it may do so at the expense of the stillness around you.

Rest is to take those moments to understand that you’re not defined by what you produce, and to be okay with whatever you are. It’s to allow that emptiness of mind to prolong whenever you see something beautiful, and to understand that this is not an anomaly, but a glimpse into the reality of what truly is.